We can work together to create a tailored plan to reach and maintain an ideal functional weight.
The benefits of achieving and maintaining a healthy functional body weight go far beyond our physical appearance. An optimal body weight is thought to be one that can be comfortably maintained with healthy nutrition and regular exercise, and not resulting in medical problems. While this task may seem overwhelming, it can be more easily achieved with a supportive partnership that empowers through educating, realistic goals and a commitment to a better life, taking one step at a time.
We can work together to create a tailored plan to reach and maintain an ideal functional weight based on;
- Nutritional assessments
- Lifestyle goals
- Family history
- Medical collaboration
- Diagnostic testing
- Cultural considerations
- Mental outlooks
- Defined optimal state of well-being
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Lose Weight. Gain Energy. Lower Cholesterol. Reduce Health Risks.