Nutrition Education - The Nutritionist Group

Nutrition Education

Are you overwhelmed with “health food” lingo? Do you want to make changes to your health but aren’t sure where to start? Nutrition is foundational in implementing healthy lifestyle changes. The Nutritionist Group will provide general nutrition education that will encompass both Macro and Micronutrient. Macronutrients will focus on carbohydrates, fats and proteins and the role they play in your health. Micronutrients focus on vitamins and minerals to help supplement your diet.

Another helpful form of education will be nutritional label reading. This will help you to better understand exactly what you are eating. Knowing what you are putting in your body is an important step in reaching your goal of a healthier lifestyle and we are here to help.

Are you interested in a beginning a new diet pattern? There are many different types of diets out there and The Nutritionist Group will provide education on several of these. TNG will help you eat right whether you are vegan or vegetarian. The Mediterranean diet has become very popular and will be covered by the health professionals at The Nutritionist Group. Eating right for your diet is especially important for those of you who have food sensitivities or food allergies. The Nutritionist Group can help educate those about gluten, dairy, or soy intolerances.

Who this program is for:

  • Individuals
  • Home School Groups
  • Corporations
  • Schools
  • After School Programs

Weight Loss

Diet Assessment
Pantry Review
Life style changes (exercise, sleep, eating times)
Sustaining Strategies

General Health

Diet Assessment
Pantry Review
Life style changes (exercise, sleep, eating times)
Sustaining Strategies

GET HELP. CALL TODAY OR BOOK AN APPOINTMENT

Lose Weight. Gain Energy. Lower Cholesterol. Reduce Health Risks.